The best thing about morning classes is having the evening to yourself, but the worst thing is trying to get out of bed. Putting together a productive morning routine in your TU student housing is essential for beating that sluggish feeling.
Lay Out Clothes in Advance
You can save time in the morning by laying out your clothes in advance. This can be done on a nightly or weekly basis, depending on your preference. Choosing your outfit for the next day only takes a few minutes, but those extra few minutes can make a difference in the morning.
Turn The Lights on Immediately
Turning on the lights after your alarm goes off signals to your brain that it is time to start waking up for the day. You can start with your bedside lamp to help you wake up, opening the curtains and turning on the main light once you are out of bed.
Drink a Glass of Water
A glass of cold water is great for feeling more alert in the morning. It also helps with hydration after sleeping for several hours. You can even add a fruit slice, such as an orange or a lemon, for flavor and further health benefits.
Get in Some Exercise
There is nothing like a morning workout to get your blood flowing. You can also look into yoga or meditation exercises to calm your mind and body. Unless you can eat an hour before working out, it is best to exercise before breakfast.
Add Fuel With Breakfast
Whether you are eating an hour before or shortly after your workout, breakfast is necessary for fueling your body before classes. A healthy breakfast reduces fatigue, boosts energy, and improves concentration.
If you are looking to move into TU student housing next semester, look no further than Altus Towson Row. Learn more about this student community by visiting altusapts.com.
