To maintain the best possible oral health, you should visit a dentist in Naperville every six months. This provides an opportunity to identify any dental health issues that may be developing in addition to providing you with a professional cleaning. In between visits, the following brushing tips can help you to do more to protect your teeth and gum tissue.
Use the Right Toothbrush
The first step is to replace your toothbrush every three to four months unless the bristles seem frayed sooner. When shopping for a new brush, look for a good quality, soft-bristled brush. You can ask your dentist about specific brands that they recommend for your teeth.
Brush the Right Way
Too many people press the bristles hard against their teeth and scrub the surface of each tooth. This is incorrect since it can cause the enamel on your teeth to erode. Instead, hold your toothbrush at 45-degree angle to your teeth and move the bristles softly in a circular motion. Think of it as polishing your teeth rather than scrubbing them clean.
Rinse With Mouthwash
Unless a dentist in Naperville has recommended a specific brand of toothpaste, you should be using a toothpaste that contains fluoride. You should also look for a good quality mouthwash that contains fluoride. The toothpaste will leave fluoride behind on your teeth and gum tissue, but, if you rinse with water, all of that fluoride will get flushed out of your mouth. Instead, rinse with a fluoride mouthwash and avoid eating or drink for 30 minutes after brushing.
If it is time for your semi-annual checkup, schedule an office visit with Naperville Commons Dental by going to their website at https://www.napervillecommonsdental.com.
